How Can I Alleviate Spring Allergy Symptoms?

  • Keep doors and windows shut as much as possible in the early morning and afternoon.
    • Pollen levels are usually the highest during these times, especially morning hours. Keeping your house closed during these times will prevent pollen from being introduced into your home.
    • In the evening, once allergy symptoms and pollen levels have subsided, you can open windows to circulate fresh air through your home.
  • Regularly vacuum and wash carpets, upholstery, bedspreads, etc.
    • If possible, use a vacuum with a built in HEPA filter in order to fully eliminate the dust and pollen allergens.
  • Use air conditioning inside your home and car.
    • Using your air conditioner will help circulate cleaner air and will allow for windows to be closed
  • Dehumidifiers are a great way to help eliminate mold and mildew from your home.
    • Dehumidifiers will help lower moisture levels in your home and create a more comfortable and healthy living environment.
  • If you have pets, make sure to bathe and brush them regularly in order to keep pet dander allergens under control.
  • Installing an Air Cleaner in your home will help eliminate dust and allergens.
  • Air purification systems will filter your air and significantly reduce or eliminate airborne germs and allergens.
    • Depending on the severity of your allergies, we offer several air purification solutions that will help alleviate allergy symptoms in your home.
  • In addition to installing an air purification system, it is important to keep up with changing your Air Filters.
    • By keeping up with your dirty filters, you will reduce energy costs and allergy symptoms. Be sure to change your filters as instructed by the manufacturer.
  • The most important thing to remember is to keep at it!
    • Alleviating allergy symptoms and keeping your home healthy takes time, so you must be willing to continue these steps throughout the entire allergy season.